celticbutterfly's Journal, 11 Mar 21

Weigh In record (no journal entry) for 11 March 2021
62.0 kg Lost so far: 3.2 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:
1102 kcal Fat: 55.78g | Prot: 78.53g | Carbs: 51.07g.   Breakfast: Butterball Bacon Style Turkey, Egg, Raspberries , General Mills Fibre 1, Farmers 1% Milk. Lunch: Kirkland Signature Solid Light Tuna in Water, Iceberg Lettuce (Includes Crisphead Types), Avocados, Hellmann's Real Mayonnaise. Dinner: Kraft Mozzarella, Cooked Asparagus (from Fresh), Cauliflower, Patak's Tandoori Curry Paste, President's Choice Skyr 0% Plain Icelandic Style Yogurt, Roasted Broiled or Baked Chicken Breast. Snacks/Other: White Table Wine, Pineapple . more...
1578 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


celticbutterfly's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.