Weigh In record (no journal entry) for 11 March 2021
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81.1 kg
Lost so far: 7.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 20.21g | Prot: 46.95g | Carbs: 174.18g.
Breakfast: Poached Egg, Multigrain Bread, Tea with Milk. Lunch: Tea with Milk, Ryvita Rye & Oat Bran. Dinner: Mini Aero Mint, Red Table Wine , Baguette, California Rolls. Snacks/Other: Tea with Milk. more...
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Losing 4.4 kg a Week
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YorkshireGirl1's Weight History
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