Weigh In record (no journal entry) for 11 March 2021
|
72.7 kg
Lost so far: 2.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
537 kcal
|
Fat: 37.85g | Prot: 8.38g | Carbs: 42.31g.
Breakfast: Oranges , Coffee. Lunch: Panera Bread Fresh Fruit Cup (Small), Panera Bread Greek Salad. Snacks/Other: Sea Castle Roasted Seaweed Snacks Sea Salt, Strawberries, Strawberries. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CeciliaCarol's Weight History
|