elfm99's Journal, 11 Mar 21

Weigh In record (no journal entry) for 11 March 2021
46.1 kg Lost so far: 3.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:
1426 kcal Fat: 63.74g | Prot: 76.57g | Carbs: 137.33g.   Breakfast: Pancakes, Clémentines. Lunch: Lindt Chocolat Noir 70%, Omelette, Lidl Feta, Saint Alby Rôti de Porc Cuit aux Herbes, Poivrons. Dinner: Céréal Bio Sablés Bio Chocolat Noir Intense, Poivrons, Oeuf Dur, Tomates Cerises, Lidl Feta, Mâche. Snacks/Other: Sucre, Oeuf, Lidl Lait Écrémé, Carrefour Flocons d'avoine (40g), Clémentines, Envia Fromage Blanc Saveur Vanille. more...
Gaining 1.4 kg a Week

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elfm99's Weight History


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