Weigh In record (no journal entry) for 30 November 2013
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60.3 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2013:
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212 kcal
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Fat: 14.81g | Prot: 7.34g | Carbs: 12.00g.
Breakfast: Butter (Salted), Whole Grain Thin Cakes, Coffee (Brewed From Grounds), Lower Sodium Bacon. more...
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steady weight
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