ahanks1's Journal, 30 Nov 13

Weigh In record (no journal entry) for 30 November 2013
60.3 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2013:
212 kcal Fat: 14.81g | Prot: 7.34g | Carbs: 12.00g.   Breakfast: Butter (Salted), Whole Grain Thin Cakes, Coffee (Brewed From Grounds), Lower Sodium Bacon. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ahanks1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.