jlloyd7's Journal, 10 Mar 21

Weigh In record (no journal entry) for 10 March 2021
109.2 kg Lost so far: 4.9 kg.    Still to go: 23.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:
2220 kcal Fat: 100.50g | Prot: 82.00g | Carbs: 253.00g.   Breakfast: Jimmy Dean Simple Scrambles Meat Lovers. Lunch: Devour Buffalo Chicken Grilled Cheese. Dinner: Marie Callender's Fried Chicken Buffalo Style Mac & Cheese Bowl. Snacks/Other: Ritz Mini Ritz, Clif Bar Clif C Fruit, Nuts & Sea Salt Bar - Blueberry, Publix Low Fat Apple Cinnamon Fruit & Grain Bars, Nabisco Mini Chips Ahoy! (Package), Kirkland Signature Soft & Chewy Granola Bars. more...
Gaining 0.1 kg a Week



     
 

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jlloyd7's Weight History


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