Donnananaa's Journal, 10 Mar 21

Weigh In record (no journal entry) for 10 March 2021
72.6 kg Lost so far: 5.2 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:
1334 kcal Fat: 41.46g | Prot: 94.78g | Carbs: 144.09g.   Breakfast: Coffee, Iogo Vanilla Yogurt 0%. Lunch: Oranges, Apples, Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Little Caesars Crazy Bread, Little Caesars 12" Pepperoni Pizza. more...
2371 kcal Exercise: Housework - 2 hours, Driving - 2 hours and 10 minutes, Desk Work - 8 hours, Sleeping - 11 hours and 50 minutes. more...
Losing 3.2 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Donnananaa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.