Weigh In record (no journal entry) for 10 March 2021
|
99.9 kg
Lost so far: 11.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1952 kcal
|
Fat: 119.83g | Prot: 119.64g | Carbs: 108.38g.
Breakfast: Trader Joe's Organic Grass-Fed Uncured Beef Hot Dogs, Дело Вкуса Яичница из Двух Яиц, Гринвиль Квашеная Капуста, Класс Котлеты Куриные Паровые. Lunch: Fajita with Chicken and Vegetables. Dinner: Red Tomatoes , Lettuce, Avocados . Snacks/Other: Kirkland Signature Organic Whole Cashews Unsalted Unroasted, Sprouts Farmers Market Vegan Protein, Kirkland Signature Organic Whole Cashews Unsalted Unroasted. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
easy many's Weight History
|