I have been able to eat a little more then usual so that’s pretty cool. I’ve really been powering down the bowls of cereal.
|
105.2 kg
Lost so far: 4.5 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
|
|
2448 kcal
|
Fat: 139.71g | Prot: 95.27g | Carbs: 209.80g.
Breakfast: Wal-Mart Bakery Banana Nut Muffin, English Muffin, Special K, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cheddar Cheese . Lunch: Butter (Salted) , Raspberries , Cooked Green Cabbage (Fat Not Added in Cooking), Safeway Red Baby Potatoes, Beef Brisket (Whole, Lean Only) . Dinner: La Madeleine Chicken Salade Croissant, Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts). more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KayBuckaroo's Weight History
|