healthiebee's Journal, 10 Mar 21

Weigh In record (no journal entry) for 10 March 2021
99.8 kg Lost so far: 2.6 kg.    Still to go: 44.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:
1555 kcal Fat: 83.16g | Prot: 78.05g | Carbs: 128.08g.   Breakfast: Cooked Dry Chickpeas (Fat Not Added in Cooking), Cooked Dry Chickpeas (Fat Not Added in Cooking). Lunch: Green Tea, Boiled Egg, Cucumber (Peeled) . Dinner: Green Peppers , Zucchini , Cooked Tomatoes, Cooked Eggplant, Ground Beef (Cooked). Snacks/Other: Çerezza Süt Mısırı, Fora Zeytin. more...
Losing 18.2 kg a Week

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