Weigh In record (no journal entry) for 10 March 2021
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45.9 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 47.39g | Prot: 56.08g | Carbs: 200.15g.
Breakfast: Datte, Clémentines, Lidl Pâte à Tartiner Choco Nussa, Pancakes. Lunch: Lindt Chocolat Noir 70%, Carrefour Lait de Coco, Saint Alby Rôti de Porc Cuit aux Herbes, Lidl Riz Basmati, Poivrons. Dinner: Lindt Chocolat Noir 70%, Combino Penne Rigate Bio, Tomates Cerises, Lidl Feta. Snacks/Other: Clémentines, Alpro Yaourt Nature aux Amandes, Crownfield Choco Rice. more...
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Gaining 1.4 kg a Week
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