Weigh In record (no journal entry) for 10 March 2021
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63.9 kg
Lost so far: 19.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 65.15g | Prot: 72.01g | Carbs: 142.53g.
Breakfast: Perrier Perrier & Juice Pêche et Cerise, Casino Spécialité au Soja Chocolat, Bio Village Fromage Frais Nature, Saint Azay Saucisson Sec, Carrefour Pain aux Noix, Barilla Baiocchi. Lunch: Oranges, Les Croisés Mini Beurre , Wasa Léger , Les Croisés Râpé aux 3 Fromages, Spaghetti de Blé Entier (Cuit). Dinner: Bio Village Chocolat Noir Quinoa Caramélisé 66%, Sauce de Soja, Chou Chinois, Huile d'Olive, Saumon Cuit au Four ou Grillé. more...
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Losing 0.0 kg a Week
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