Weigh In record (no journal entry) for 09 March 2021
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111.3 kg
Lost so far: 8.9 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 38.60g | Prot: 75.90g | Carbs: 254.21g.
Breakfast: Sugar, Beatrice 2% Milk, Coffee (Instant), Blueberries, Clementines, Redpath Brown Sugar, Beatrice 2% Milk, Post Shreddies. Dinner: No Name Brown Rice, Bolthouse Farms Baby Carrots, Radish, Grape Tomatoes, Mashed Potato, Rabbit Meat. Snacks/Other: President's Choice Roasted Red Pepper Hummus, Reya Naan Bread. more...
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3023 kcal
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Exercise:
Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 5.1 kg a Week
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MobileGoo's Weight History
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