cannboys's Journal, 10 Mar 21

....& back I go :)
80 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:
1206 kcal Fat: 46.98g | Prot: 66.53g | Carbs: 138.03g.   Pre-Breakfast: Bananas, Amazonia Rawfit, Pure Harvest Aussie Dream Organic Rice Milk. Breakfast: Macro Organic Steel Cut Oats, A2 Light Milk, Dried Chia Seeds , Cinnamon , Dried Fruit Mixture. Elevenses: Bananas, Greek Yoghurt, Almonds, Pistachio Nuts, Pecan Nuts, Strawberries, Raspberries, Blueberries, Blackberries , Walnuts. more...
3165 kcal Exercise: Fitbit - 24 hours. more...
Losing 6.3 kg a Week

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