AzureRaven's Journal, 09 Mar 21

Oh my word I am so excited that I am within 10 pounds of my goal! It is by no means the end of my journey, just back into the somewhat dubious definition of a "normal" BMI (since I am neither large boned, terribly muscular or otherwise exceptional the BMI chart is a useful index for me to use). I was so out of touch with what was normal for my body that I now have the strange task of discovering what a normal weight will be for me. I guess that once I finish up this initial goal I will just set 10 pound incremental goals until it feels finished. I would love to hear how others handled this challenge or how you sorted out what was to be your final goal.

77.1 kg Lost so far: 22.2 kg.    Still to go: 20.4 kg.    Diet followed: 100%.

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1318 kcal

Fat: 89.27g | Prot: 73.11g | Carbs: 57.38g.   Lunch: Terrasoul Raw Brazil Nuts, Sour Cream, Starbucks Caffe Americano (Grande), Half and Half Cream, Cream (Half & Half), Cooked Chard (Fat Added in Cooking), Cooked Green Peppers and Onions (Fat Added in Cooking), Ham (Whole, Cured), Ham (Whole, Cured), Ham (Whole, Cured). Dinner: Cream (Half & Half), Half and Half Cream, Starbucks Caffe Americano (Grande), Cabbage, Freshlike Mixed Vegetables, Jennie-O Ground Turkey 93/7, Sour Cream, Wholly Guacamole Avocado Verde with Tomatillo Salsa, Feta Cheese. Snacks/Other: Wholly Guacamole Avocado Verde with Tomatillo Salsa, Butterball Turkey Taco Meat, Meijer Brazil Nuts. more...