Weigh In record (no journal entry) for 09 March 2021
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75.0 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 54.61g | Prot: 95.14g | Carbs: 161.66g.
Breakfast: Centrum Centrum Minis Women 50+, Jimmy Dean Turkey Sausage Patty, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Egg. Lunch: Jenny Craig Salisbury Steak. Dinner: Jenny Craig Beef Teriyaki. Snacks/Other: Applegate Farms Uncured Black Forest Ham, Nabisco Barnum's Animal Crackers (Package), Great Value Nonfat Milk, Applegate Farms Uncured Black Forest Ham, Nabisco Barnum's Animal Crackers (Package), Great Value Nonfat Milk, Nabisco Barnum's Animal Crackers (Package), Kroger Canned peaches, no sugar added. more...
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Losing 0.2 kg a Week
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jazzylittleone's Weight History
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