Weigh In record (no journal entry) for 09 March 2021
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96.9 kg
Lost so far: 5.4 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 117.89g | Prot: 80.29g | Carbs: 48.58g.
Breakfast: Mission Carb Balance Soft Taco Flour Tortillas, Coffee, Vital Proteins Collagen Peptides, Heavy Cream, Torani Sugar Free Vanilla Syrup, Jalapeño Holic Spicy Jalapeño Sauce, Egg. Lunch: Heavy Cream, Low Karb Keto Nut Granola, Two Good Strawberry Greek Yogurt. Dinner: Moon Cheese Cheddar, Ranch Salad Dressing , Bacon, Lettuce. Snacks/Other: Kirkland Signature Mixed Nuts, Kirkland Signature Organic Roasted Seaweed Snack. more...
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Gaining 3.2 kg a Week
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WhyNotNicole's Weight History
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