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very sick yesterday so not too worried about the gain. I'll work at losing it once im back at 100%
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68.5 kg
Lost so far: 2.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 44.32g | Prot: 45.46g | Carbs: 213.88g.
Breakfast: Club Supreme Rice Snaps Sesame, Mott's Unsweetened Apple Sauce (Container). Lunch: White Bread , Carrot and Ginger Soup. Snacks/Other: Peanut Butter Cookies , Macaroni or Noodles with Cheese, Monster Mango Loco. more...
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Gaining 6.3 kg a Week
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 Comments
09 Mar 21 by member: ch1nq
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jenny_silk04's Weight History
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