Weigh In record (no journal entry) for 09 March 2021
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84.1 kg
Lost so far: 23.4 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 23.00g | Prot: 27.50g | Carbs: 47.00g.
Breakfast: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage Flatbread. Lunch: Olive Garden Chicken & Gnocchi Soup. more...
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Losing 1.6 kg a Week
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Chessire's Weight History
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