Weigh In record (no journal entry) for 08 March 2021
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81.7 kg
Lost so far: 6.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 162.58g | Prot: 23.43g | Carbs: 54.79g.
Breakfast: Tea with Milk, PC Italian Multigrain, Poached Egg. Lunch: Ryvita Rye & Oat Bran. Dinner: Curry Rice 2 Small Naan. Snacks/Other: Lindt Lindor, McVitie's Rich Tea Biscuits, Tea with Milk. more...
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Gaining 2.5 kg a Week
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YorkshireGirl1's Weight History
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