Weigh In record (no journal entry) for 09 March 2021
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69.4 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 60.53g | Prot: 44.19g | Carbs: 248.98g.
Breakfast: Tim Hortons Steeped Tea (Large), Naked Mighty Mango, Tim Hortons Coffee with Milk (Large), Green Tea. Lunch: Ritz Crackers, Tim Hortons Iced Capp (Medium, Chocolate Milk), Ritz Crackers, Tim Hortons Iced Capp (Medium, Chocolate Milk), Fresh Attitude Caesar Salad. Dinner: Fajita with Chicken and Vegetables. Snacks/Other: Vanilla Ice Creams , Farm Boy Mini Chocolate Cupcakes. more...
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Gaining 0.2 kg a Week
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