evakap's Journal, 09 Mar 21

Weigh In record (no journal entry) for 09 March 2021
115 kg Lost so far: 8 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:
314 kcal Fat: 17.10g | Prot: 33.66g | Carbs: 5.77g.   Breakfast: Prosciutto, Mushrooms, Butter, Lettuce, Egg, Egg White, Bell Peppers. more...
23 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.8 kg a Week

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evakap's Weight History


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