Инна lazareva's Journal, 09 Mar 21

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Weigh In record (no journal entry) for 09 March 2021

48.6 kg Lost so far: 6.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:

1045 kcal

Fat: 44.57g | Prot: 30.68g | Carbs: 129.68g. Breakfast: Яблоко Зеленое, Кофе с Молоком и Сахаром, Бутерброд с Колбасой, Каша из толокна. Lunch: Alpen Gold Молочный Шоколад с Фундуком и Изюмом, Nestea Чёрный Чай со Вкусом Манго-Ананас, Суп с Фрикадельками. Snacks/Other: Мерси Конфеты, Чай. more...

1422 kcal

Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Инна lazareva's Journal, 09 Mar 21

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Инна lazareva's Weight History