Weigh In record (no journal entry) for 08 March 2021
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102.5 kg
Lost so far: 15.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 29.05g | Prot: 87.18g | Carbs: 30.27g.
Breakfast: Bananas . Dinner: Clover Leaf Seafood Chunk Light Tuna in Water. Snacks/Other: Broccoli , Egg, Chicken Breast. more...
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Losing 27.8 kg a Week
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LiamGetsFit's Weight History
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