callmecolie's Journal, 08 Mar 21

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Weigh In record (no journal entry) for 08 March 2021

67.9 kg Lost so far: 61.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:

1150 kcal

Fat: 54.81g | Prot: 46.59g | Carbs: 122.84g. Breakfast: Golden Delicious Apples. Lunch: Sweet Baby Ray's Original Barbecue Sauce, Tyson Foods 100% All Natural Fully Cooked Nuggets Breaded Nugget Shaped Chicken Patties. Dinner: Parmesan Cheese (Grated) , Rosina Italian Style Meatballs, Ragu Old World Style Traditional Pasta Sauce, Barilla Thin Spaghetti. Snacks/Other: Doritos Nacho Cheesier Tortilla Chips. more...

1902 kcal

Exercise: Elliptical - 20 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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callmecolie's Journal, 08 Mar 21

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