Weigh In record (no journal entry) for 08 March 2021
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73.3 kg
Lost so far: 4.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 83.35g | Prot: 66.95g | Carbs: 217.36g.
Breakfast: Iogo Strawberry Yogurt 0%, Iogo Vanilla Yogurt 0%, Blueberries , Bananas, Natursource Salad Topper, Oatmeal, Espresso Coffee, Almond Milk. Lunch: Mr. Freeze Freeze Pops, Cadbury Oreo Easter Egg, Apples , No Name Original Rice Crackers, Kirkland Signature Fully-Cooked Bacon. Dinner: Tabbouleh (Bulgar with Tomatoes and Parsley), Beef Kofta. Snacks/Other: Skim or Nonfat Milk (Calcium Fortified), Jolly Rancher Lollipop, Hostess Hickory Sticks, Plain Milk Chocolate Candy. more...
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2411 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Treadmill - 35 minutes, Desk Work - 8 hours, Sleeping - 14 hours and 55 minutes. more...
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Gaining 1.6 kg a Week
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Donnananaa's Weight History
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