biggcain24's Journal, 08 Mar 21

Weigh In record (no journal entry) for 08 March 2021
114.2 kg Lost so far: 3.7 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
1946 kcal Fat: 57.66g | Prot: 116.98g | Carbs: 245.68g.   Breakfast: Market Pantry Frozen Dark Sweet Cherries, Chiquita Banana, Berryhill Clover Honey, Godshall's Uncured Turkey Bacon, Hard-Boiled Egg, Millville Rolled Oats 100% Whole Grain Old Fashioned. Lunch: Humm Kombucha Zero, Taco Bell Bean Burrito, Taco Bell Soft Taco - Beef. Dinner: Perdue Grilled Chicken Breast Strips, Shrimp, Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup, Great Value Louisiana Hot Sauce, Mahatma Basmati Rice, Skinless Chicken Breast, Season's Choice Sweet Peas, Ralphs Brussels Sprouts, Raised & Rooted Nuggets Made with Plants. more...
5921 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week

9 Supporters    Support   

Comments 
Nice drop!🎉 
08 Mar 21 by member: Augusta888
Thanks a lot! 
09 Mar 21 by member: biggcain24
You’re welcome have an awesome week… We got this!!!!!!!!!!!😉 
09 Mar 21 by member: Augusta888

     
 

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