Weigh In record (no journal entry) for 08 March 2021
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83.9 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 86.33g | Prot: 81.54g | Carbs: 206.25g.
Breakfast: Boost Boost High Protein, Living Essentials 5-Hour Energy Drink. Lunch: Keebler Club Crackers Original, Steak and Cheese Submarine Sandwich on Roll. Dinner: Apples , Marie Callender's Chicken Pot Pie. Snacks/Other: DiGiorno Cheese Stuffed Crust Pizza - Four Cheese. more...
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steady weight
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 Comments
Augusta888 :) thanks for your support
11 Mar 21 by member: skydiverjim
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skydiverjim's Weight History
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