Weigh In record (no journal entry) for 08 March 2021
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50.8 kg
Lost so far: 3.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 32.83g | Prot: 51.74g | Carbs: 81.06g.
Breakfast: 2% Fat Milk. Lunch: Egg Salad Sandwich. Dinner: Uncle Ben's Jasmine Rice, Cooked Carrots (from Fresh, Fat Added in Cooking), Cooked Broccoli (Fat Added in Cooking), Baked or Broiled Haddock. Snacks/Other: President's Choice Ginger Cookie Chips. more...
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Losing 1.6 kg a Week
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baggins12's Weight History
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