Joliegamera's Journal, 08 Mar 21

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Weigh In record (no journal entry) for 08 March 2021

64.6 kg Lost so far: 24.8 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:

2420 kcal

Fat: 83.50g | Prot: 98.00g | Carbs: 312.00g. Lunch: Dairy Queen Chicken Strip Basket (6 Piece), Healthy Choice Cafe Steamers Cajun Style Chicken & Shrimp. Dinner: Kroger Saltine Wheat Crackers, Progresso Light Chicken Noodle Soup. Snacks/Other: Kroger Yellow Popcorn, Kroger Yellow Popcorn, Dairy Queen Mint Oreo Blizzard (Mini). more...

1573 kcal

Exercise: Housework - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 08 Mar 21

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Joliegamera's Weight History