Weigh In record (no journal entry) for 08 March 2021
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112.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 23.91g | Prot: 37.60g | Carbs: 97.75g.
Breakfast: Great Value Hazelnut Coffee Creamer, Fit & Active Multigrain Bread, Egg. Lunch: Tuscan Garden Ranch Dressing, Sunset Mini Cucumbers, Prime Time Sweet Mini Peppers , Cherry Tomatoes, Dole Romaine Lettuce, Trader Joe's Lentil Soup with Vegetables. Dinner: Golden Delicious Apples. Snacks/Other: Simply Nature Organic Fat Free Milk. more...
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Losing 0.7 kg a Week
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change your lifestyle's Weight History
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