Roblaw2b's Journal, 27 Nov 13

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Weigh In record (no journal entry) for 27 November 2013

95.7 kg Lost so far: 16.8 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2013:

2018 kcal

Fat: 81.77g | Prot: 124.77g | Carbs: 189.03g. Breakfast: Coffee, Butter, Egg, English Muffin. Lunch: Christie Wheat Thins, Chicken Noodle Soup (Home Recipe). Dinner: Arby's Beef 'n Cheddar (Regular), Arby's Beef 'n Cheddar (Regular). Snacks/Other: Purdy's Chocolates. more...

2859 kcal

Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Roblaw2b's Journal, 27 Nov 13

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Roblaw2b's Weight History