Weigh In record (no journal entry) for 27 November 2013
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92.6 kg
Lost so far: 56.3 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2013:
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1123 kcal
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Fat: 52.55g | Prot: 46.41g | Carbs: 116.78g.
Dinner: Bacon, Lettuce and Tomato Sandwich with Spread, Cheeseburger. Snacks/Other: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. more...
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steady weight
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inmsweantitrust's Weight History
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