Weigh In record (no journal entry) for 08 March 2021
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71.9 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 88.20g | Prot: 95.61g | Carbs: 251.18g.
Breakfast: Hero Mermelada de Frambuesas Light, Azúcar, Pan Multicereales, Café Cortado. Lunch: Salchicha de Carne de Cerdo Fresca, Pechuga de Pollo, Chorizo de Cerdo, Cebollas, Lentejas, Aceite de Oliva Extra Virgen, Hacendado Tomate Frito, Arroz Extra, Yogur Natural, Azúcar Morena, Gelatina Neutra, Mermelada. Dinner: Miel, Cadí Mató, Krissia Palitos de Cangrejo, Huevo, Knorr Crema de Calabaza con Suave Toque de Nata. Snacks/Other: Yelli Frut Gelatina de Fresa con Frutas del Bosque, Peras, Nueces, Mandarina, Moser Roth Chocolate Negro 85%. more...
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2290 kcal
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Exercise:
Sleeping - 7 hours, Resting - 12 hours and 15 minutes, Watching TV/Computer - 3 hours, Walking (moderate) - 3/mph - 1 hour and 45 minutes. more...
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Losing 0.1 kg a Week
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pagentes's Weight History
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