Weigh In record (no journal entry) for 07 March 2021
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112.6 kg
Lost so far: 7.6 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 70.81g | Prot: 71.12g | Carbs: 191.55g.
Breakfast: Beatrice 2% Milk, Sugar, Coffee (Instant). Dinner: Grape Tomatoes, Cooked Asparagus, Cucumber (with Peel), Radish, Mashed Potato, Bananas, President's Choice Shepherd’S Pie. Snacks/Other: I Can't Believe It's Not Butter! Original, Roast Beef, Superstore Sliced Italian Loaf. more...
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3334 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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MobileGoo's Weight History
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