Weigh In record (no journal entry) for 05 March 2021
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82.3 kg
Lost so far: 6.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 63.51g | Prot: 93.01g | Carbs: 64.93g.
Breakfast: Multigrain Bread, Poached Egg, Tea with Milk. Lunch: Cucumber (with Peel) , Cherry Tomatoes, Ryvita Rye & Oat Bran. Dinner: Red Table Wine , Cabbage Salad or Coleslaw with Dressing, Cavendish Farms Potato Wedges, Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Other: Lindt Lindor, Tea with Milk. more...
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Losing 1.3 kg a Week
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YorkshireGirl1's Weight History
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