Weigh In record (no journal entry) for 08 March 2021
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53.8 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 28.60g | Prot: 37.40g | Carbs: 62.55g.
Breakfast: Самбери Арахис Очищенный Индия, Балтком Творог 9%, Банан, Кофе (Растворимое). Snacks/Other: Мандарин. more...
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Losing 0.9 kg a Week
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malaya_tata's Weight History
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