annicktrobak's Journal, 07 Mar 21

Cycle day 12
66.3 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2021:
1635 kcal Fat: 41.29g | Prot: 138.91g | Carbs: 176.30g.   Breakfast: Navels Oranges , Mixed Salad Greens, Cuban beans, Fried Egg. Lunch: Mozzarella Cheese, Hot Kid Rice Crisps, Tofu Soup Chinese, Piller's Smoked Turkey Breast. Dinner: Compliments Thompson Raisins, President's Choice Balsamic Vinegar of Modena, Bob's Red Mill Large Flake Nutritional Food Yeast, Dairyland Cottage Cheese Dry Curd 0.4% Low Fat, Chicken Breast (Skin Not Eaten), Mixed Salad Greens. Snacks/Other: Dried Mango, Navels Oranges , Ogopogo Meats & Sausage Turkey Pepperoni, Carrots . more...
Gaining 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


annicktrobak's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.