Weigh In record (no journal entry) for 07 March 2021
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78.5 kg
Lost so far: 35.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 36.59g | Prot: 53.08g | Carbs: 129.45g.
Breakfast: Blueberries, Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Ritz Hint of Salt Crackers, Healthy Chili, Red Hot Sauce, Onions . Snacks/Other: Pepsi Caffeine Free Diet Pepsi (Can), Peter Pan Creamy Peanut Butter. more...
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Losing 2.5 kg a Week
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lonniehuffman's Weight History
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