Weigh In record (no journal entry) for 07 March 2021
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135.0 kg
Lost so far: 7.0 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 19.65g | Prot: 72.39g | Carbs: 145.10g.
Breakfast: Freshly Squeezed Orange Juice, Thomas' Original English Muffins, Eggland's Best Large Grade A Eggs. Dinner: Parmesan Cheese (Shredded) , Perdue Grilled Chicken Breast Strips, Tomatoes, Shoprite Romaine - Lettuce. Snacks/Other: Philly Soft Pretzel Factory Regular Salted Pretzels. more...
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Losing 4.8 kg a Week
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Beachtime0734's Weight History
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