Weigh In record (no journal entry) for 06 March 2021
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104.5 kg
Lost so far: 15 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 89.80g | Prot: 103.28g | Carbs: 227.76g.
Breakfast: Heavy Cream, Plain Waffles, Bread, Fried Egg, Cream Cheese, 2% Fat Milk, Cream (Half & Half). Lunch: Garofalo Organic La Pasta Di Gragnano Presto Napoli, Chicken Drumstick (Skin Eaten), 2% Fat Milk, Pizza Pizza Pepperoni and Cheese Pizza (Large). Snacks/Other: 2% Fat Milk, Cream (Half & Half), Peanut Butter, Banana. more...
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Gaining 2.1 kg a Week
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