Weigh In record (no journal entry) for 07 March 2021
|
73.4 kg
Lost so far: 1.7 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
|
|
753 kcal
|
Fat: 38.63g | Prot: 36.62g | Carbs: 72.30g.
Breakfast: Coffee with Cream, Oranges . Lunch: Panera Bread Fresh Fruit Cup (Small), Panera Bread Fuji Apple Salad. Dinner: Tostitos Queso Blanco Dip. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CeciliaCarol's Weight History
|