Weigh In record (no journal entry) for 07 March 2021
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81.4 kg
Lost so far: 7.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 33.16g | Prot: 91.80g | Carbs: 58.61g.
Breakfast: 2% Fat Milk, Tea with Milk, Life Cereal 1 Cup. Lunch: Cherry Tomatoes, Ryvita Rye & Oat Bran. Dinner: Salad, Red Table Wine , President's Choice Seasoned Pork Sirloin Kebabs. Snacks/Other: Tea with Milk, Lindt Lindor. more...
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Losing 6.3 kg a Week
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YorkshireGirl1's Weight History
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