Rig4dive's Journal, 07 Mar 21

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Weigh In record (no journal entry) for 07 March 2021

82.7 kg Lost so far: 0 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2021:

1345 kcal

Fat: 45.00g | Prot: 87.00g | Carbs: 146.00g. Breakfast: El Monterey Egg, Sausage, Bacon & Cheese Burrito. Lunch: Hot Pockets Four Cheese Pizza. Dinner: Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Ritz Fresh Stacks, Wegmans Small Curd Cottage Cheese 4%. more...

2018 kcal

Exercise: Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...

Gaining 0.6 kg a Week

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Rig4dive's Weight History

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Rig4dive's Journal, 07 Mar 21

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Rig4dive's Weight History