Weigh In record (no journal entry) for 26 November 2013
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95.7 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 November 2013:
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625 kcal
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Fat: 8.44g | Prot: 76.93g | Carbs: 64.82g.
Breakfast: 100% whole grain chia seeds, weight loss nyc swiss chocolate. Lunch: BariWise cream of chicken soup, gourmet nut 100% whole grain chia seeds, weight loss nyc weight loss nyc cream of broccoli. Dinner: gourmet nut 100% whole grain chia seeds, Arctic Shores Frozen Shrimp, Birds Eye Steamfresh Vegetables (Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts), Bulgur (Cooked). Snacks/Other: Dannon Light & Fit Greek - Strawberry, gourmet nut 100% whole grain chia seeds. more...
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