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Slowly slowly
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94.3 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 58.27g | Prot: 70.79g | Carbs: 21.66g.
Breakfast: Egg Omelette. Lunch: EAT Chicken Salad. Dinner: Mayonnaise , Cooked Spinach (from Fresh), Fried Egg , Tesco Pork Chop. more...
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Losing 3.0 kg a Week
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