natkusendova321's Journal, 06 Mar 21

Weigh In record (no journal entry) for 06 March 2021
72.6 kg Lost so far: 1.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:
915 kcal Fat: 21.46g | Prot: 86.17g | Carbs: 74.67g.   Breakfast: Seneca Sweet Potato Chips, Starbucks Skinny Flavored Latte (Grande). Lunch: Chicken Wing, Champagne, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Baked or Broiled Fish, Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade) . Dinner: Honey , Strawberries , Liberte Greek Yogurt - Coconut. more...
Gaining 2.6 kg a Week

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natkusendova321's Weight History


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