Weigh In record (no journal entry) for 26 November 2013
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60.3 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2013:
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804 kcal
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Fat: 51.24g | Prot: 41.82g | Carbs: 59.73g.
Breakfast: Suzie's Whole Grain Thin Cakes, Coffee (Brewed From Grounds), V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Blue Diamond Roasted Salted Almonds, Blue Diamond Almond Breeze Original. Lunch: Nutiva Chia Seed, Nutiva Organic Hemp Protein Hi-Fiber, Lean Cuisine Culinary Collection Roasted Garlic Chicken. Snacks/Other: T. Marzetti Simply Dressed Blue Cheese Salad Dressing, Blue Diamond Lightly Salted Almonds, Mixed Salad Greens. more...
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steady weight
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