Weigh In record (no journal entry) for 26 February 2021
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72.6 kg
Lost so far: 8.2 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1580 kcal
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Fat: 80.24g | Prot: 42.71g | Carbs: 178.42g.
Breakfast: Gevalia Cappuccino, Live G Free Gluten Free Plain Bagel, Cheese. Lunch: Gevalia Cappuccino, Wish-Bone Russian Salad Dressing, Live G Free Sweet Chili Brown Rice Crisps, Babybel Mini Original Cheese. Dinner: Lettuce Salad with Assorted Vegetables, Feta Cheese, Wish-Bone Russian Salad Dressing. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Roasted Salted Cashew Nuts. more...
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Gaining 15.9 kg a Week
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munderwood01's Weight History
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