Weigh In record (no journal entry) for 23 November 2013
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73.0 kg
Lost so far: 33.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2013:
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1968 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Sandy701's Weight History
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